As women, we are really good at carrying our own stress and for those we care for. We're going to talk about how you can spot warning signs of mental health issues and how to cope during this time. For this episode, we had a chat with Betsey O'Brien, Executive Director for NAMI Piedmont Tri-county about how we can care for ourselves and our loved ones during this unprecedented time.
May is also National Mental Health Awareness Month!
Get more information and resources here: https://www.namipiedmont.org
Follow them on Facebook to learn about special programs for you and your loved ones: https://www.facebook.com/namiptc/